Are you unhappy with what you see in the mirror? Do you want to get in better shape? Are you looking for healthy ways to keep off those extra pounds? Well, then this book is for you!
By following the advice within The Action Diet, you will learn practical tips and advice for incorporating healthy habits into your daily life. Weight loss is about taking action and taking control, and this book will help you do exactly that.
The Action Diet is a lifestyle guide full of weight loss tips and an easy-to-follow success story. Taking action is one of the most important steps to weight loss. It’s one thing to read about the success stories of others, but it takes action to see results. Each of the 35 weight loss tactics found within this book is accompanied by the author’s own experience, the benefits of the tactic, and a practical how-to.Read previous articleRead next article